{"id":158,"date":"2025-04-04T07:38:34","date_gmt":"2025-04-04T07:38:34","guid":{"rendered":"https:\/\/bastarexpress.mysite.news\/?p=158"},"modified":"2025-04-04T07:38:50","modified_gmt":"2025-04-04T07:38:50","slug":"playing-not-just-fun-the-key-and-body-development","status":"publish","type":"post","link":"https:\/\/bastarexpress.mysite.news\/?p=158","title":{"rendered":"\u0916\u0947\u0932\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u092e\u091c\u093c\u093e \u0928\u0939\u0940\u0902, \u0926\u093f\u092e\u093e\u0917 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0915\u0941\u0902\u091c\u0940!"},"content":{"rendered":"<p class=\"\" style=\"text-align: justify;\" data-start=\"0\" data-end=\"127\">\u0916\u0947\u0932\u0928\u093e \u0938\u092e\u092f \u0915\u0940 \u092c\u0930\u094d\u092c\u093e\u0926\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0940\u0916\u0928\u0947 \u0915\u093e \u091c\u0930\u093f\u092f\u093e: 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\u091c\u0930\u0942\u0930\u0940?<\/strong><\/h2>\n<p class=\"\" style=\"text-align: justify;\" data-start=\"455\" data-end=\"776\">\u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0914\u0930 \u091a\u093e\u0907\u0932\u094d\u0921 \u0921\u0947\u0935\u0947\u0932\u092a\u092e\u0947\u0902\u091f \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0916\u0947\u0932 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947, \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0941\u0932\u091d\u093e\u0928\u0947 \u0915\u0947 \u0915\u094c\u0936\u0932 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u092e\u091d \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u0947\u0932 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u091f\u0940\u092e\u0935\u0930\u094d\u0915, \u0905\u0928\u0941\u0936\u093e\u0938\u0928, \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0909\u0928\u0915\u0947 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964<\/p>\n<h2 class=\"\" data-start=\"778\" data-end=\"830\"><strong data-start=\"781\" data-end=\"828\">\u092f\u0947 15 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940\u091c \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930<\/strong><\/h2>\n<p class=\"\" style=\"text-align: justify;\" data-start=\"832\" data-end=\"1009\">\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u0941\u091b \u0916\u0947\u0932 \u0914\u0930 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 15 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u0940\u0916\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0915\u094c\u0936\u0932 \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/p>\n<h3 class=\"\" data-start=\"1011\" data-end=\"1045\"><strong data-start=\"1015\" data-end=\"1043\">1. \u092a\u091c\u093c\u0932\u094d\u0938 \u0914\u0930 \u092c\u094d\u0930\u0947\u0928 \u0917\u0947\u092e\u094d\u0938<\/strong><\/h3>\n<p class=\"\" data-start=\"1046\" data-end=\"1124\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u0930\u094d\u0915\u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e-\u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u094c\u0936\u0932 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3 class=\"\" data-start=\"1126\" data-end=\"1163\"><strong data-start=\"1130\" data-end=\"1161\">2. \u0932\u0947\u0917\u094b \u0914\u0930 \u0915\u0902\u0938\u094d\u091f\u094d\u0930\u0915\u094d\u0936\u0928 \u091f\u0949\u092f\u091c<\/strong><\/h3>\n<p class=\"\" data-start=\"1164\" data-end=\"1215\">\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u092e\u094b\u091f\u0930 \u0938\u094d\u0915\u093f\u0932\u094d\u0938 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930\u0964<\/p>\n<h3 class=\"\" data-start=\"1217\" data-end=\"1244\"><strong data-start=\"1221\" data-end=\"1242\">3. \u0930\u094b\u0932-\u092a\u094d\u0932\u0947 \u0917\u0947\u092e\u094d\u0938<\/strong><\/h3>\n<p class=\"\" data-start=\"1245\" data-end=\"1323\">\u092c\u091a\u094d\u091a\u0947 \u0921\u0949\u0915\u094d\u091f\u0930, \u091f\u0940\u091a\u0930, \u092a\u0941\u0932\u093f\u0938 \u091c\u0948\u0938\u0947 \u0915\u093f\u0930\u0926\u093e\u0930 \u0928\u093f\u092d\u093e\u0915\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u092e\u091d \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3 class=\"\" data-start=\"1325\" data-end=\"1353\"><strong data-start=\"1329\" data-end=\"1351\">4. \u092e\u094d\u092f\u0942\u091c\u093f\u0915 \u0914\u0930 \u0921\u093e\u0902\u0938<\/strong><\/h3>\n<p class=\"\" data-start=\"1354\" data-end=\"1415\">\u0930\u093f\u0926\u092e \u0938\u0947\u0902\u0938 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0906\u0924\u094d\u092e-\u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"1417\" data-end=\"1448\"><strong data-start=\"1421\" data-end=\"1446\">5. \u092a\u0947\u0902\u091f\u093f\u0902\u0917 \u0914\u0930 \u0921\u094d\u0930\u093e\u0907\u0902\u0917<\/strong><\/h3>\n<p class=\"\" data-start=\"1449\" data-end=\"1504\">\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u0915\u0932\u094d\u092a\u0928\u093e\u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"1506\" data-end=\"1568\"><strong data-start=\"1510\" data-end=\"1566\">6. \u0906\u0909\u091f\u0921\u094b\u0930 \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 (\u092b\u0941\u091f\u092c\u0949\u0932, \u0915\u094d\u0930\u093f\u0915\u0947\u091f, \u092c\u0948\u0921\u092e\u093f\u0902\u091f\u0928, \u0906\u0926\u093f)<\/strong><\/h3>\n<p class=\"\" data-start=\"1569\" data-end=\"1623\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u091f\u0940\u092e \u0935\u0930\u094d\u0915 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"1625\" data-end=\"1650\"><strong data-start=\"1629\" data-end=\"1648\">7. \u092f\u094b\u0917 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928<\/strong><\/h3>\n<p class=\"\" data-start=\"1651\" data-end=\"1720\">\u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"1722\" data-end=\"1755\"><strong data-start=\"1726\" data-end=\"1753\">8. \u0938\u093e\u0907\u0902\u0938 \u090f\u0915\u094d\u0938\u092a\u0947\u0930\u093f\u092e\u0947\u0902\u091f\u094d\u0938<\/strong><\/h3>\n<p class=\"\" data-start=\"1756\" data-end=\"1808\">\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0938\u094b\u091a \u0914\u0930 \u0916\u094b\u091c\u0940 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"1810\" data-end=\"1857\"><strong data-start=\"1814\" data-end=\"1855\">9. \u092c\u094b\u0930\u094d\u0921 \u0917\u0947\u092e\u094d\u0938 (\u091a\u0947\u0938, \u0915\u0948\u0930\u092e, \u0932\u0942\u0921\u094b, \u0906\u0926\u093f)<\/strong><\/h3>\n<p class=\"\" data-start=\"1858\" data-end=\"1899\">\u0930\u0923\u0928\u0940\u0924\u093f\u0915 \u0938\u094b\u091a \u0914\u0930 \u0927\u0948\u0930\u094d\u092f \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930\u0964<\/p>\n<h3 class=\"\" data-start=\"1901\" data-end=\"1940\"><strong data-start=\"1905\" data-end=\"1938\">10. \u0915\u0939\u093e\u0928\u0940 \u0938\u0941\u0928\u093e\u0928\u093e \u0914\u0930 \u0928\u093e\u091f\u0915 \u0915\u0930\u0928\u093e<\/strong><\/h3>\n<p class=\"\" data-start=\"1941\" data-end=\"2008\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e\u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u093e\u0937\u093e \u0915\u094c\u0936\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"2010\" data-end=\"2048\"><strong data-start=\"2014\" data-end=\"2046\">11. \u0917\u093e\u0930\u094d\u0921\u0928\u093f\u0902\u0917 (\u092c\u093e\u0917\u0935\u093e\u0928\u0940 \u0915\u0930\u0928\u093e)<\/strong><\/h3>\n<p class=\"\" data-start=\"2049\" data-end=\"2093\">\u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0947\u092e \u0914\u0930 \u0927\u0948\u0930\u094d\u092f \u0938\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"2095\" data-end=\"2125\"><strong data-start=\"2099\" data-end=\"2123\">12. \u0915\u0941\u0915\u093f\u0902\u0917 \u0914\u0930 \u092c\u0947\u0915\u093f\u0902\u0917<\/strong><\/h3>\n<p class=\"\" data-start=\"2126\" data-end=\"2209\">\u0938\u0902\u0916\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0915\u094c\u0936\u0932, \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"2211\" data-end=\"2261\"><strong data-start=\"2215\" data-end=\"2259\">13. \u090f\u0928\u093f\u092e\u0932 \u0915\u0947\u092f\u0930 (\u092a\u093e\u0932\u0924\u0942 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932)<\/strong><\/h3>\n<p class=\"\" data-start=\"2262\" data-end=\"2308\">\u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0914\u0930 \u0915\u0930\u0941\u0923\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"2310\" data-end=\"2340\"><strong data-start=\"2314\" data-end=\"2338\">14. \u091f\u094d\u0930\u0947\u091c\u0930 \u0939\u0902\u091f \u0917\u0947\u092e\u094d\u0938<\/strong><\/h3>\n<p class=\"\" data-start=\"2341\" data-end=\"2390\">\u0938\u092e\u0938\u094d\u092f\u093e-\u0938\u092e\u093e\u0927\u093e\u0928 \u0914\u0930 \u091f\u0940\u092e\u0935\u0930\u094d\u0915 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 class=\"\" data-start=\"2392\" data-end=\"2439\"><strong data-start=\"2396\" data-end=\"2437\">15. \u0917\u094d\u0930\u0941\u092a \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940\u091c \u0914\u0930 \u090f\u0921\u0935\u0947\u0902\u091a\u0930 \u0917\u0947\u092e\u094d\u0938<\/strong><\/h3>\n<p class=\"\" data-start=\"2440\" data-end=\"2511\">\u0928\u0947\u0924\u0943\u0924\u094d\u0935 \u0915\u094d\u0937\u092e\u0924\u093e, \u0906\u0924\u094d\u092e-\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 class=\"\" data-start=\"2513\" data-end=\"2541\"><strong data-start=\"2516\" data-end=\"2539\">\u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0915\u0940 \u0930\u093e\u092f<\/strong><\/h2>\n<p class=\"\" data-start=\"2543\" data-end=\"2727\">\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u0916\u0947\u0932 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0916\u0947\u0932 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0906\u0924\u094d\u092e-\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3 class=\"\" data-start=\"2729\" data-end=\"2768\"><strong data-start=\"2733\" data-end=\"2766\">\u0916\u0947\u0932 \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u093e\u092d:<\/strong><\/h3>\n<p class=\"\" data-start=\"2769\" data-end=\"3149\">\u2705 <strong data-start=\"2771\" data-end=\"2803\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u094c\u0936\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/strong> \u2013 \u092c\u091a\u094d\u091a\u0947 \u091f\u0940\u092e\u0935\u0930\u094d\u0915 \u0914\u0930 \u0915\u092e\u094d\u092f\u0941\u0928\u093f\u0915\u0947\u0936\u0928 \u0938\u0940\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<br data-start=\"2845\" data-end=\"2848\" \/><br \/>\n\u2705 <strong data-start=\"2850\" data-end=\"2878\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0906\u0924\u0940 \u0939\u0948<\/strong> \u2013 \u0916\u0947\u0932 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0915\u0947 \u0906\u0924\u094d\u092e-\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<br data-start=\"2923\" data-end=\"2926\" \/><br \/>\n\u2705 <strong data-start=\"2928\" data-end=\"2958\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092b\u093f\u091f\u0928\u0947\u0938 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948<\/strong> \u2013 \u0906\u0909\u091f\u0921\u094b\u0930 \u0917\u0947\u092e\u094d\u0938 \u0938\u0947 \u092e\u094b\u091f\u093e\u092a\u093e \u0914\u0930 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br data-start=\"3021\" data-end=\"3024\" \/><br \/>\n\u2705 <strong data-start=\"3026\" data-end=\"3080\">\u0915\u094d\u0930\u093f\u090f\u091f\u093f\u0935\u093f\u091f\u0940 \u0914\u0930 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e-\u0938\u0949\u0932\u094d\u0935\u093f\u0902\u0917 \u0938\u094d\u0915\u093f\u0932\u094d\u0938 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902<\/strong> \u2013 \u092a\u091c\u093c\u0932\u094d\u0938 \u0914\u0930 \u092c\u094d\u0930\u0947\u0928 \u0917\u0947\u092e\u094d\u0938 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u094b\u091a\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2 class=\"\" data-start=\"3151\" data-end=\"3168\"><strong data-start=\"3154\" data-end=\"3166\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n<p class=\"\" style=\"text-align: justify;\" data-start=\"3170\" data-end=\"3538\">\u0916\u0947\u0932\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0928\u0947 \u0915\u093e \u0938\u093e\u0927\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e \u0905\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u0935\u0947 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0916\u0947\u0932 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0922\u093c\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u092d\u0940 \u092a\u0942\u0930\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0926\u0947\u0902\u0964 \u0938\u0939\u0940 \u0916\u0947\u0932 \u0914\u0930 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0916\u0947\u0932\u0928\u093e \u0938\u092e\u092f \u0915\u0940 \u092c\u0930\u094d\u092c\u093e\u0926\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0940\u0916\u0928\u0947 \u0915\u093e \u091c\u0930\u093f\u092f\u093e: \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u092f\u0947 15 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940\u091c, \u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0938\u0947 \u091c\u093e\u0928\u0947\u0902 \u092b\u093e\u092f\u0926\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u0947\u0932 \u0915\u0947\u0935\u0932 \u092e\u0928\u094b\u0930\u0902\u091c\u0928 \u0915\u093e \u0938\u093e\u0927\u0928 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0940\u0916\u0928\u0947 \u0914\u0930 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u0915\u0908 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u092f\u0939 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092c\u091a\u094d\u091a\u0947 \u092a\u0922\u093c\u093e\u0908 \u0915\u0947 \u092c\u091c\u093e\u092f \u0916\u0947\u0932 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u092e\u092f \u092c\u0930\u094d\u092c\u093e\u0926 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[163,160,161,159,162],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news","tag-163","tag-160","tag-161","tag-159","tag-162"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0916\u0947\u0932\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u092e\u091c\u093c\u093e \u0928\u0939\u0940\u0902, \u0926\u093f\u092e\u093e\u0917 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0915\u0941\u0902\u091c\u0940! &#187; \u092c\u0938\u094d\u0924\u0930 \u090f\u0915\u094d\u0938\u092a\u094d\u0930\u0947\u0938 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